PREMATURE EJACULATION: HOW TO END IT
According to many leading sex therapists, premature ejaculation is the most common sexual difficulty in men. It is not, however, an insurmountable problem. There are several proven techniques that are helpful in correcting and preventing the problem of premature ejaculation.
Perhaps the most common technique taught by sex therapists is the “squeeze technique”. This technique involves squeezing the tip or base of the penis for a few seconds just prior to ejaculation. The squeeze technique can be applied by you or your partner whenever you want to delay ejaculation.
A second technique often recommended by sex therapists, requires that both partners stop thrusting just before ejaculation. Once the man regains control of the ejaculatory reflex, sexual activity resumes.
A third technique recommended by sex therapists is deep breathing. This technique is based on the theory that deliberate deep breathing helps to delay ejaculation by “diffusing” feelings of arousal throughout the entire body.
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Tags: General health
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